How to get rid of the reflex to turn off the alarm clock in the morning?

Question

Health and computer

Hi all!
I have been leading a geeky lifestyle for the second year now, and recently I noticed that the alarm clocks either do not work or I turn them off and go to sleep, even smart alarm clocks do not help.
Thank you.

Answer 1

If you turn off the alarm, then you don’t have to get up anywhere. Whatever technique (or super-alarm clock) you use, you still can’t deceive yourself. If you yourself know that there is no responsibility, you will continue to sleep. Just get enough sleep, level the regime gradually and the alarm clock will not be needed.

Answer 2

in the pot and away from the bed / closer to the neighbors A man comes to the weight loss center, goes
to the doctor and says:
"Doctor, can I lose 5 kg?"
"Yes, no problem, go to room number 1."
the girl is standing, and there is a sign on her - "Catch up, feel my
charms!". He ran, he didn’t catch up, he came back to the doctor: “
Doctor, can I lose 10 kg? ” You'll catch up, you'll fuck!", ran, ran, did not catch up. Went back to the doctor. An Orangutan comes in, looks, sits, and there is a sign on it - "I'll catch up, in $% # y!"
"Doctor, can I lose 20kg.?"
"Yes, no problem, go to room number 3"