How to upload video from hosting to the site?

Question

Video

You need to upload 5GB of video from the hosting to the wordpress site. How can this be done?

Answer 1

If you know the path to the video file, then in WordPress it is done like this:
(in text mode)

Answer 2

Pour in what sense?
Add to media ?
if so, then it will be easier to simply upload to the hosting in the uploads folder and add a field to the database with pointers to the video. 5 GB via php will not be processed, for any given internal server error ( 500 ) or timed out (although if the download is 30 mb / s it can be in time) ...
If you just need to insert a video, then you can simply write in the editor [video src= "the path to the video"] (seem so)