How to quickly create a contact from a Gmail email?

Question

gmail

I can’t find an answer to the question - how to quickly save a letter in contacts - no matter what, Google contacts or third-party CRM. In Outlook, this was solved by dragging the letter to the "contacts" tab, after which the contact card was opened for editing. where the email address and contact name are already filled in.
And in the "notes" - the text of the letter.
But with Gmail there is always some kind of uncomfortable hemorrhoids. I use AmosoftCRM - even there you can create a card through dancing with a tambourine., But at the same time it will not appear in Google contacts. And if you open Google contacts in the next tab, and stupidly copy it, then it turns out so unaesthetically in the 21st century that your hands refuse to do it.
Now you can pull out the letter in Google Tasks, open in the panel on the right. Here is the same for contacts - no one knows?