How to limit the read and write speed of an SSD drive?

Question

Iron

Hello and hello to everyone who reads. I give up and suppress the question - how to save the solid body of the disk.
manufacturer ADATA (watched a video test of the ssd ... bad) and okay, they don’t want to sell me. 2 reasons to leave, I think it’s possible, but how to shorten not all, say, spin half ... transfer / download / transfer / read speed, to warn against overheating (I know that it’s not completely, I think about every little thing in the world as the word "about every peep" ) I hope you understand me If you do not understand, write. I'll try to clarify the question!

What do you think, are there options?

Answer 1

Half of the question is like machine translation - you can hardly understand what is being said.

To the point. By the time even a desktop SSD becomes unusable even under server loads, it will be obsolete and will need to be replaced for this reason alone.
In addition, SSDs, oddly enough, are bought for the sake of speed. Spending money for speed and then giving it up is stupid to say the least. In this case, you can take the good old HDD - and cheaper and more space.
Well, normally built-up cooling and its regular cleaning and preventive maintenance help from heating.

Answer 2

There is a great option, stop doing stupid things, speed has nothing to do with the resource.