How to choose a program for tracking personal time on a computer for Mac OS X?

Question

macOS

Need a program to automatically account for the work of programs / tabs in the browser.
With the possibility of subsequent analysis in the form of graphs or tables.
Spent so much time on that site, so much IDE was opened and so on.
Program for one user.
No clouds or anything.
All this is desirable for free. But I also consider the paid option.

Answer 1

good www.rescuetime.com
but in general Recommend a program for tracking computer time