How can I turn off the monitor every 10 minutes for 30 seconds (Windows)?

Question

Windows

Maybe faced with programs?
Or maybe you know a bunch with which it can be implemented?

Answer 1

It's not entirely clear what needs to be done.
If you turn off the monitor, then the Autoit script will help (you need to redo it a little).
And if you disconnect from the network, then yes, a socket with a timer and a relay.

Answer 2

If you want to hide from tracking freelance programs or the like, then turning off the monitor will not help in any way.
And on the question: you can buy an adapter to an outlet with a timer, and turn on the monitor there.