Analogue of Dejal Mac Time Out under Windows?

Question

Windows

I really liked Dejal Mac Time Out. (dejal.com/timeout/) Forces you to take small breaks in work with a certain period of time. If you work a lot at the computer, and you have diseases associated with the eyes or back, it is advisable to periodically take a break from sitting at the monitor and do gymnastics for the back / eyes. This program makes you take such breaks, and very unobtrusively, not annoying.
I did not find a normal analogue for win7. Is anyone using something similar?
I tried workrave and WorkPace - they didn’t like it, and they don’t work correctly under win7 either.

Answer 1

eyeleo