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Which chair is more comfortable, saddle chair or knee chairs?
Anyone have experience with these chairs? Your opinion?
chair saddle
knee chair
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Should I buy a knee stool?
How to treat IT people's backs?
My opinion - take a stool and spend the rest on the gym
With any program that will include squat, bench press, dead lift (or their variations)
When you earn extra couple of money - find a store and sit on herman miller
* without stopping going to the gym ofk
So far, nothing better than a good anatomical office chair has been invented.
All these miracle chairs serve only one purpose - to put a person in conditions where he simply cannot sit crookedly askew, as he used to. Everything else is sacrificed for this purpose.
You can sit straight on a stool, or you can sit straight in a comfortable chair.
To whom as, I personally for the second.
If you retrain yourself to sit normally - then you will not need a saddle or a knee chair - and your back will thank you for normal posture and a comfortable chair and relaxation throughout the day.
I have an intervertebral hernia, it is very difficult to work at a regular office for more than an hour. Now I work standing up mixed with a saddle chair, when I get tired I rest lying down. The back holds marathons at 14 o'clock)) I am very pleased with the chair, after standing it seemed very comfortable))
I tried the HÅG Capisco 8106 saddle - it was awesome, I will take it for myself.
Well, they write correctly - the main thing is alternation. A table with a lift greatly simplifies everything, from time to time you work while standing.
They say that men are uncomfortable in the saddle.
On the knee, my knees start to hurt if the joints are fragile or there were problems before.
If there is a problem with the joints - take a saddle, no - knee.
I have back problems, I tried both of them for about a week - my back was in shock, but the pain was less from the saddle.
Now I have been using the semi-lounger for a month now.
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