What are the drops for eye pressure or how to care for them?

Question

Health and computer

actually a subject .. online for at least 15 hours per pc, over the past half a year I noticed that after 5 hours my eyes start to hurt, as if something is squeezing them inside :D well, it's very unpleasant, I installed eyeleo portable, more or less, it helps. but this is not enough, I sit in glasses -0 from the rays, my vision is very good, so, advise how to avoid eye pressure, or what can be dripped? or something like that, thank you all, God bless you :3

Answer 1

1. Reduce monitor brightness.
2. Enlarge fonts.
3. Exercises for the eyes.
4. Drops Vidisik, Oftagel, Sistane, etc. where the main active ingredient is carbomer.
5. Take more walks in the fresh air.
6. Go in for sports.
7. Proper nutrition and daily routine.

Answer 2

and so, advise as it is possible to avoid eye pressure, or what it is possible to drip?

Do you ask for advice on the Internet because you live in a yurt and an optometrist comes to you on reindeer once a year? If not, go to the doctor's office with such questions.

Answer 3

I have the same problem, I went to the gym, it helps, 2-3 times a week it became noticeably better, I advise. Go to the doctor too, the doctor can find the cause, and you are trying to cure the effect. And yes, sleep is a must.