Vision does not deteriorate from the company is it true?

Question

Health and computer

It turns out that I, for example, sit from morning to evening and everything will be fine with my vision?

Answer 1

It turns out that I, for example, sit from morning to evening and everything will be fine with my vision?

Is this a normal work day for you?
There will be a spasm of accommodation, 90%.

Answer 2

Healthy eating, healthy sleep, the right monitor and sitting behind it, lighting, breaks during work for {attempts to read the inscription in the window about three hundred meters from the observer, drink some water, stretch, breathe air, look with open eyes into the palms, close your eyes and blink your eyes} - perfect option.
It helped when I did coursework for days on order, it helps now in the development process.
There is also such a joke - a stick with the inscription "blink" is hung on the upper frame of the screen. With and without him, there is a huge difference in fatigue after a marathon at the computer. It serves as a reminder of a break, you look through the far corner of the room and you feel whether your eyes are tired or not. Yes, and blinking is a very useful thing.

Bad news

Достаточно посмотреть на разработчиков/работников других профессий, связанных с постоянным втыканием в монитор
Большинство при 30-35+ начинают носить очки, некоторые и раньше.
Если тупо сутками втыкать безвылазно - серьёзные проблемы не за горами. Ели делать это правильно, то влияние на глаза снизится