Slow down laptop hard drive?

Question

Iron

Hello guys!
BACKGROUND AND DESCRIPTION OF THE PROBLEM
I bought a 1TB WDC WD10JPVT-22A1YT0 hard drive instead of the existing Fujitsu 250GB on my laptop, as there was not enough space. Well, I host virtual phones and stuff like that, so I need a lot of space.
I reinstalled Windows 7 ultimate (32bit) on a new disk, everything is as it should be (I immediately installed drivers for all devices using driverpack). I transferred all the old things from the old hard drive and put it into a USB3.0 enclosure for external drives. After all the settings, I open the old solution in VS2010 and then I see that it loads slower than it was before. I thought “well, this will probably be fixed” and did not pay attention. Gradually, over time, I began to notice that glitches began to appear in other places where the OS worked. Including when downloading torrents (an inscription appears near the bar status “disc overloaded 100%”), watching movies (the movie opens unrealistically long, rewinds slowly, etc.), etc. I've been suffering for six months now. I think you can help me.
RAM during operation is used on average by 50%, the processor is also not so heavily loaded. So I think it's the hard drive. The hard drive does not heat up much, it is cooler than the old one, although there are joints with cooling (there are no legs on the laptop. By the way, guys, where can I buy these legs, huh? Tell me, please!). But this is purely in my subjective feelings. Objectives are further in the post.
I thought about installing some fresher software for the hard drive from the manufacturer's website, but I did not find anything suitable.
Of the software that can devour a certain percentage of IO, there is nanoav. Only and everything.
The operating system informs that file defragmentation is not needed.
SMART

NOTEBOOK SPECIFICATIONS
Packard Bell BV EASYNOTE TN65
Processor: Intel Core 2 Duo P7350, 2.0 GHz
RAM: 3 GB DDR 2
Display: 15.6-inch WXGA resolution (1366x768 pixels) with 16:9 aspect ratio
Video adapter: ATI Mobility Radeon HD3430, 256 MB dedicated memory
Sound controller: Realtek High Definition Audio
Optical storage: Multi-format dual-layer DVD burner
Card reader: 4 in 1 (SD/MMC/MS/MS pro)
Network devices: Realtek RTL8102E gigabit LAN, Atheros wireless LAN AR5007EG (802.11 b/g), Bluetooth 2.0 wireless adapter
Connectors: 4x USB 2.0, Express Card slot, DVI-I, HDMI, headphone out, microphone in
Optional: VGA webcam, number keypad
Battery: 6-cell lithium ion , 4800 mAh
Dimensions: 380 x 235 x 39.1 mm Weight : 2.9
kg Version 01.01A01 World Wide Name 5-0014EE-602CA7B10 Device type SATA-II Cylinder parameters: 1938021, heads: 16, sectors per track: 63, bytes per sector: 512 LBA sectors 1953525168 8 MB buffer Multisectors 16 ECC bytes 0 Max. PIO mode PIO 4 Max. mode MWDMA MWDMA 2 Max. UDMA mode UDMA 6 Active UDMA mode UDMA 6






Raw Capacity 953870 MB
ATA Standard ATA8-ACS
ATA Device Properties:
48-bit LBA Supported
Power Saver (APM) Supported, Enabled
Automatic Acoustic Management Not Supported
Device Configuration Overlay Supported
DMA Setup Auto-Activate Supported, Enabled
General Purpose Logging Supported
Host Protected Area Supported , Enabled
In-Order Data Delivery Not supported
Native Command Queuing Supported
Phy Event Counters Supported
Power Supported, Enabled
Power-Up In Standby Not supported
Read Look-Ahead Supported, Enabled
Release Interrupt Not Supported
Security Mode Supported, Disabled
SMART Supported, Enabled
SMART Error Logging Supported
SMART Self-Test Supported
Software Settings Preservation Supported, Enabled
Streaming Not Supported
Tagged Command Queuing Not Supported
Write Cache Supported, Enabled
SSD Features:
Data Set Management Not Supported
Deterministic Read After TRIM Not Supported
TRIM Command Not Supported
ATA Device Physical Data:
Manufacturer Western Digital
Scorpio Blue Hard Drive Family
Form Factor 2.5"
Formatted Capacity 1000 GB
Physical Dimensions 100.2 x 69.85 x 9.5 mm
Maximum Weight 110 g
Average Spin Up Delay 5.5 ms
Rotational Speed ​​5400 RPM
Max. internal data rate 1200 Mbps
SATA-II interface
Buffer-to-controller data rate 300 MB/s
Buffer size 8 MB Spin-
up time 4 s
More detailed specifications: dl.dropboxusercontent.com/u/4650118/characteristics.txt Looking
for help from you. Thank you!

Answer 1

I thought about installing some fresher software for the hard drive from the manufacturer's website, but I did not find anything suitable.

And install fresher drivers on the bridge?
Tried?

(drivers for all devices immediately installed using driverpack)

Not always everything is correct.
Try to download again. and update.
Six months have passed.

Answer 2

The chipset said that the driver does not need to be updated.

You can also manually delete and reinstall.

Answer 3

You can try plugging the screw into another laptop or computer and check the performance. the problem may even be a faulty bridge.
Or maybe even the hard drive. though the results are good.

Answer 4

By the way, either the temperature sensor is broken or the disk is overheated.
Probably not a problem, but still.

Answer 5

What screenshot did you use to figure this out?

Also, in the attached log :)
Well, such a temperature is not too critical.
It's already 65-70 then you have to think.

What temperature is considered normal for a hard drive?

Well, each hard drive is different, 50 degrees is quite normal.
Environmental Specifications6
Temperature (°C)
Operating
Non-operating
0 to 60
-40 to 65
0

Answer 6

Taken from here

Answer 7

Broken sectors.

Answer 8

timeout needs to be reduced

Answer 9

I would recommend remapping bad sectors, MHHD from DOS

Answer 10

How to check if TRIM is enabled
Type the following command and press Enter :
fsutil behavior query DisableDeleteNotify

If you get a result of zero (0) after running the Fsutil command with DisableDeleteNotify, it means that TRIM is enabled and no further action is required. However, if after executing the command you see a result of one (1), then this means that TRIM is disabled.
Enable TRIM
fsutil behavior set DisableDeleteNotify 0
Disable TRIM
fsutil behavior set DisableDeleteNotify 1
https://faqhard.ru/base/12/07.php
Disable file content indexing, which will also significantly speed up the disk