Send Email to Telegram. Python and Bot Hosting?

Question

Email

I want to set up PUSH notifications about email in

Telegram bot SSH. There is Yandex mail, which sends notifications to any address. How do I choose the best option to use? Taking into account the fact that I am not a programmer and it is difficult for me to evaluate the code on the go. Hosting has: phpMyAdmin Cron Mail forwarding POP3/IMAP/SMTP WebMail E-mail FTP ftpAdmin PHP 7.4 / 7.3 / 7.2 / 7.1 / 7.0 / 5.6 / 5.5 / 5.4 / 5.3 / 5.2 - optional C/C++, CGI/Perl 5 , Parser, Node.js Python (like mod_wsgi) SSI apache modules (mod_rewrite etc.) htaccess



Zend Optimizer ionCube Loader eAccelerator, Xcache, APC * Memcached, Redis, MongoDB
Log files access_log, error_log SSL
support Protocols HTTP, HTTPS, HTTP/2 DNS editor Z.Y. There used to be an etlgr bot, but it is "sour")