Mac fonts and Retina are harmful to the eyes, how to help yourself?

Question

macOS

Blurry font on external monitor.

Answer 1

Google towards "Font Smoothing for Non-Retina Display" & "AppleFontSmoothing & AppleAntiAliasingThreshold"
p/s/ What kind of monitor is that? Mb is in trouble. He's most likely in trouble.

Answer 2

For comfortable work with MacOS, you need to use the built-in retina display or 4K @ 24". No fullhd.