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I am looking for a story of a programmer who struggled with tunnel syndrome, etc.
Kind,
please help me find the story of a programmer who had to code several thousand lines of code a day and his health slowly began to fail.
I especially remember then that his elbows “were worn out” and hurt, and he sewed special elbow pads against this.
I searched for the tags "tunnel syndrome", did not find it. It is possible that this syndrome did not exist.
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Perhaps it was Lev Valkin. He wrote about this, including here: RSI - how to deal with carpal tunnel syndrome .
Apparently you won't find anything. Tunnel syndrome is not a separate disease, but a group of them. You need to look for a specific disease (by the way, it’s not a fact that you will find it - I haven’t heard that the harmfulness of working at a computer in this regard has been proven).
Lev Valkin - maybe he is, but there is nothing about elbow pads, but in that article it was for sure (
yes, there were some additional conveniences of the workplace, except for the elbow pads, but I just can’t remember or find
Go to the doctor. Diseases can and should be treated.
I had some problems with my hand and index finger, I solved it with a pad with a gel pad under the brush and a new 7-button mouse that does not need to turn the wheel to scroll down the page.
I also changed the keyboard to A4-Tech KV-300H - a low profile of the buttons. Feels like typing is much easier.
I solved the problem of tired hands with the purchase of a trackpad and a gaming mouse.
I alternate the trackpad for different hands and sometimes use the mouse.
I also alternate several different keyboards: an apple wireless mini-keyboard, a regular wired apple and a microsoft ergonomic keyboard, but so far I have not found options that would suit me all the time.
Good luck to you!
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