Hybrid sleep or hibernation?

Question

Windows

The question is probably stupid, but what are the differences between these two modes. At least for me, that's how it is, sleep, that he sleeps in hibernation. That is, it is completely turned off, but you can quickly restore it to its original state.
What is the difference? And what is better, and what is more desirable to use?
Desktop PC.

Answer 1

Hybrid sleep - wakes up faster, no risk of data loss
hibernation - wakes up slower, no risk of data loss
hibernation - wakes up quickly, there is a risk of data loss