How to remove unnecessary categories in the sidebar?

Question

WordPress

Greetings.
Tell me how to separate the categories or using which plugin / widget ?.
There is an online store on wordpress (woocommerce) which has tabs in the "header menu" for example - "for women" and "for men" , but when you select one or the other in the "shop sidebar/product sidebar" area, it displays all existing parent categories in column.
it is necessary that in the "shop sidebar / product sidebar" when choosing "male", only the categories "for men" are displayed, and, accordingly, the category "for women" with its children was not.
Maybe I'm hard to explain from the other side ... in the header menu, that is, in the header, make parent categories,
And to finish off, here's a great example on the site link !