How to fix unstable FPS in games?

Question

Computer networks

Hello everyone) I would like to know how to fix permanent friezes in games. My laptop is quite powerful:
Intel core i5 -10300H
8x2 operatives
Rtx 3050ti
Windows 10 64bit
I updated the drivers, did a rollback. Nothing helps :(

Answer 1

Not 100%, but most likely the laptop starts to overheat and goes into throttling, as a result of which it reduces the speed of the CPU and video

Answer 2

You can run a game, such as Quake3, and the unstable FPS will immediately be fixed.

Answer 3

From the heading - there can be many reasons
. Carry out a stress test, for example, using AIDA64. See if the percent is throttling, what temperature and components. What games you run on what settings also plays a role, there is little introductory information