How to correctly list the elements of a specific List from the Interface list in a Mikrotik script?

Question

Mikrotik

There is a need to perform some actions (eg enable / disable) with the interfaces specified by a specific List in the Interface list from the script. After some experimentation, I wrote something like:

:foreach ifacenum in=[/interface list member find list=disable-list] do={/interface disable [/interface list member get $ifacenum interface];}

However, this approach has several drawbacks, firstly, it does not pay attention to the on / off of the list elements, and secondly, it does not see the Include / Exclude interfaces of a specific list. Plz tell me how to do it right.