Core i7-10700F heats up to 98 degrees with Dark Rock 4. Is this normal?

Question

Processors

Build:
10700f, be quiet Dark Rock 4, Asus Prime Z490-P, Crucial Ballistix 16x2, Zalman R2 Black, Gigabyte RTX 3070 Eagle OC, Chieftec GDP-750C 750W PSU.
When running furmark and the stress test of the processor at the same time, it heats up to 98 degrees, then I turned off the test. In games, when the processor is loaded at 60% and video at 100%, the processor temperature reaches 85-90 degrees. XMP RAM profile enabled, standard. The processor and memory were not overclocked. There are 2 weak fans in the front of the case inside, blowing out the regular one from the case.

Are these normal temperatures or not? After all, the power consumption (and hence heat dissipation) of the processor is about 150, and the TDP of the cooler is 200 watts. Help to understand please, preferably with arguments. I need to understand whether something was set crookedly or this cooler is stupidly not enough for this processor in this assembly?

Answer 1

The first and most important counter question: What did you check? Thermal paste? Contact of the cooler with the CPU? circulation? Throttling? Have you checked your mother for blown capacitors?
And no one was embarrassed that a person runs a stress test of the CPU plus a donut at the same time and is surprised at the temperature?
These tests are designed to test under conditions that the user himself can rarely recreate, especially at the same time. Here, a person literally forces the CPU and video to work to the limit and wonders why he has an oven with "bad" coolers inside.
It's like farting in an elevator and then thinking, "Hmmm, it didn't stink outside. What's the matter..."
That's the second one.
Third: If, in the tests, the coolers on the CPU and Video work at 100%, and the temperature is below 100 degrees - definitely zero circulation. What do you confirm by the presence of shit-coolers for blowing and blowing. Only in this case is it worth considering.
Ps. If you remove the lid, all circulation goes down the drain. That's what circulation is for - It came in here, it came out there. No, we enter where we exit. Engineers don't just come up with that.
Yes, in theory and in some cases it can reduce a couple of degrees, but there are a lot of nuances, for example:
1. How does the PC cost. Maybe he stands in such a way that all the heat that he "expelled" from himself, he will suck back and suck.
2. What is the temperature in the room
3. Is it high or low?! - Remember physics.
Your percent gives heat at 65 watts, your cooler extinguishes at 200 watts.
Check the stone for throttling, protection will not let it burn. If throttling, then it's not a matter of stone. Check the fit of the radiator and the paste.

Answer 2

Temperatures definitely not normal
In theory, everything should be fine.
Try measuring the temperatures inside the case and the temperature of the heatsink.
If the temperature of the radiator also approaches 100 degrees, then the problem is poor heat dissipation from the radiator and air stagnation.
If the heatsink is not that hot, then the problem is the heat dissipation from the processor cover.
I would also try to make a downvolt to reduce the TDP and test in this case.
Judging by the case, there may well be a problem with poor circulation - it's worth trying to start without a cover.
If temperatures are normal without a cover, then you should add more fans to blow through, or think about choosing a better case

Answer 3

Suddenly it will help, I'll tell you about 10400f. It's the same, only two fewer cores and 4MB less cache. At a frequency of 4.1 GHz, according to Aida, its power is about 100 watts. With mx4 paste and a bent cooler zalman cnps10x optima heats up about 70 degrees on the hottest core in the stress test of the same aida. According to the official specs, the 10700f has the same 65 watts as the 10400f, which means that at the maximum frequency for all cores, the 10700f should have 100-140 watts.
Temperatures above 80 should not be in any way. Might be worth checking the cooler installation. Maybe some film remained on the cooler heat sink. Or not tight uneven contact. It is worth climbing the bios, reducing the pressure. Remove any performance profiles. If there are power profile presets, put something weaker. Power limits set staff.

Answer 4

Is the fan even spinning? If so, I can assume that the heatsink is not tightly pressed to the processor and / or the thermal paste is poorly smeared.
I doubt very much that the case can be so bad that it will be so hot inside.

Answer 5

Turn off the boost and you will have 70 degrees and a heat pack of 120 watts.

Answer 6

I have the same thing, in bf5 my 10700 with this cooler heats up to 88 degrees, in idle time around 45-50, did you somehow solve the problem?