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I liked Christopher Hart's "Artist's Anatomy: Very Easy" for quick sketches and sketches.
For more detailed things, I recommend Nicholas Lee's "Fundamentals of Educational Academic Drawing" - a lot of attention is paid to anatomy, proportions, etc. It will help not only for sketches, but for modeling - there will be more understanding of the internal structure of the body, and, accordingly, it will be clearer how the model should look, taking into account bones, muscles, etc.
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