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From a health point of view, this is useful, but how about from a flow point of view? I can't stand being distracted or interrupted when I'm at my most concentrated. My child performs the function of such a program at home, as a result of which it is not possible to work at home. And at work, colleagues are constantly distracting, which also makes it difficult to concentrate. I'm afraid that such a program will blow your mind;) no?
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