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Are there any exercises to learn how to quickly tie thoughts together?
For example, as in the cartoon Ivan and the gray wolf
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A piece of paper and a pen is the best way.
You write down all the tasks in the list so that they are not fun in your head. Sort urgent-important to the top. And as you decide, you cross it out and proceed to the next one.
When I wrote down the tasks on a piece of paper, my head is freed from "porridge". You think about one task and thoughts easily line up. Ask the right questions: How can I solve this? What do I need to solve/get/achieve this?
We live in the information age, there is a lot of information, the brain can not cope. Filter information. Get only what you need!
As they say - who speaks quickly, he thinks quickly)No connection.
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