What time management programs are there (iOS + macOS)?

Question

Time Management

I would like to clarify what functionality I want to have. A program that will analyze the time spent by me (phone / laptop - automatically, offline - with the possibility of self-filling, although you can use gps) and make visual graphs. Let's say, I spent a couple of hours playing the game - it is automatically entered as wasted time, etc. It seems that the functionality is simple, but I don’t understand how to google.
Well, at the same time I will ask about programs for financial management and a reminder that you need to get up for a walk after an hour of work on a laptop, and in general something with unobtrusive regular reminders, say every day after lunch - exercises for the eyes, every Sunday - cleaning, etc. .p., otherwise it is not very convenient to do this through the default Reminders. Or even with the ability to plan a schedule for the whole day.

Answer 1

https://blog.hubstaff.com/best-mobile-time-trackin...
koptelov.org/wp-content/uploads/2013/05/enabled1.pdf