What is the best way to implement a birth date picker list?

Question

React

how can I implement a birth date selection list, that is, where to get data from and where to store it?
maybe there is some ready-made solution, because creating a loop that creates an array with days and years is not the best option, as for me

const years = []
  for (let index = 2021; index >= 1901; index--) {
    years.push(index)
  }