How to remove the effect of lags in rendering through Adobe Media Encoder?

Question

Adobe

Gentlemen, good afternoon! how to solve the problem of lags when exporting (rendering) video in media encoder? 2018 and premier pro and encoder. Input videos are .mov hevc from iPhone. On the timeline in the editor, everything is ok. when rendering (it doesn't matter which codec - but the default is 264) - the rendering is successful, but when watching the video in some places it looks like a deja vu effect, repeating sections, micro-lags, and in some places like 25 frames. at the same time on the timeline everything is OK.

Answer 1

Most likely late, but I will answer for posterity :-)
I came across this. And usually in the properties of the source file, the frame rate differs from the standards. (30.03 fps, for example). I think this happens when the camera has auto frame rate settings.
I encode video in converters that are not owned by Adobe (I will not name which ones, so as not to advertise. I tried different ones and almost all of them worked). I encode to the nearest framerate to the source (For example: I encode the source 30.03 fps to 30, etc.).
Then everything works fine for me.