How to recover a blocked account on instagram?

Question

Instagram

As a matter of fact, my account was hacked, like xs, they posted naked aunts and Arabic script there, when I discovered it, I deleted everything and threw me out of my account, I couldn’t enter it anymore, when I clicked on the link, the page is unavailable.
As a matter of fact, he never violated the rules of instagram. The technical support is answered by a robot. After the third attempt, no one answers at all. A couple of times the robot asked to send a photo with numbers from the letter, but in response to a photo with numbers, he wrote they say sorry, it turns out that the acc is banned, read the rules. I got acquainted with the rules, but what's the point if there is no feedback from living employees?

Answer 1

https://vk.com/page-104265169_51179242 вот мануал,