How to make an input in React without refs and updating the state?

Question

React

How to implement input in React so as not to update the state of the component every time a new character is entered, while dynamically changing its value to what was entered by the user.
I know about unmanaged forms, but I would like to do without refs.
Those. in fact 2 requirements:
1) input to the input does not pull its state, therefore it does not force it to re-render
2) the value of the input changes to the value entered into it, as it would be if the state was changed during onChange