How to encrypt laravel routes?

Question

Laravel

The situation is approximately the following. The user will receive notifications by mail, update or delete some data that he entered earlier. In the letter, the url by which he will do this or that. These urls go to their controller methods. How to make it so that you can’t just enter the URL, select parameters and try to do something so that only the link from the letter works?

Answer 1

Who is the documentation for, Vasya?

Answer 2

Pick up generated big string?
In memory - healthy hosting scaleway uses a magic link to enter your personal account. Although it would also be possible to enter someone else's account by selection, get full access to the server, website, etc.?
You generate a big string, set its lifetime, deactivate it after the first use. The chance of picking up such a string is less than the chance of just hacking your application.