How to clear the cache on Laravel and Wordpress hosting sites?

Question

caching

When I work on projects on a local server (Open Server), I don't see any problems.
But when the sites are hosted, then problems with updating the content begin.
Laravel:
- Paths to .js, .css files are not updated
** I temporarily solve the problem by updating the name of the file itself. Those. I change style.css to style1.css and write a new path in the view head

<link rel="stylesheet" href="{{('/')}}mytheme/style1.css">

Wordpress:
-Template update not working here

<p class="copyright">© <?php the_time( 'Y' ); ?>  Copyright </p>

This line is in the footer and does not change.
Please tell me what can be done.
There is no help from the hoster, they say that the cache in my browser has not been cleared. But I know that I've been cleaned.

Answer 1

everything is cached by the hosting itself, and no one canceled ctrl+f5