How does the color scheme of the editor affect eye fatigue?

Question

Working with color

1 What effect do they have on eye fatigue, which is safer?
2 Which color scheme is better to use dark or light?
3 General tips for maintaining good vision.

Answer 1

I advise you to use the f.lux program, it adjusts the color profile of the monitor to the time of day. Also available under ios in cydia

Answer 2

It is best to choose editors with pronounced code and a dark background; pastel colors of any shades also have a good effect on vision. It is advisable to avoid non-natural tones (for example, acidic) as a background. In order for vision not to deteriorate, it would be good to work in special glasses for reading and a computer (it is better that the glasses are yellow - this neutralizes the blue color from the monitor, which has a detrimental effect).
And also here is an eye exercise that notifies you every hour ) glaz.freetonik.com
And remember the main thing is to give your eyes and body a rest! ))