Git and shadow bookkeeping: how to recover data?

Question

git

Well, from the category of theory. What is:
For example, there is a 1C database and git in a 1C folder.
For example, we do git commit -m "clean bookkeeping" with the clear tag.
Then, over time, we turn our dark deeds ...) That is, we make a couple more commits, for example, git commit -m "dark deeds1" and then git commit -m "dark deeds2".
And the next day, people in masks burst into the office and ask for our accounting database.
Question:
if the programmer manages to do a git reset hard clear, that is, reset the changes to a "clean" version, is it possible to restore the data?

Answer 1

It will be very easy to restore, you just need to look in the reflog.

Answer 2

What about just replying?)

Answer 3

It is possible, because the files, although deleted, will remain on the disk. But it will be more difficult for a forensic specialist to recover information.