Fast VPN from China to Russia or Germany. What to use?

Question

VPN

Hello!
I never thought that this problem would affect me.
But it took me 3 weeks to fly to China, while the work must be done and controlled.
As we all know, speeds from China to Russia, to put it mildly, do not shine.
But you must.
What do you need? You need to use a SIP client for IP telephony (laptop and smartphone), you need to surf the Russian segment of the Internet, write to VK, Telegram, WhatsApp, use Google services.
In 2016 (as I read in the news) China said they would crack down on private VPN services. The results of this struggle have not been found anywhere.
For this reason, the question is - what services can be used (work at the moment) while in China in order to access our segment at acceptable speeds? I read that it is possible not to have a VPN exit point in the Russian Federation, but in Germany, supposedly the speeds are higher.
I ask those who know to suggest, indicate where to read, etc.