Difficulty of perception on some days worries me alone?

Question

IT education

Good afternoon, I'm starting to get worried about my learning skills. The fact is that sometimes I can’t absorb even a drop of information, everything is given with great difficulty and is poorly absorbed. But suppose the next day, I cope with similar tasks with a bang. What is it connected with? I try to maintain a single rhythm of sleep and other things, but I can’t single out a pattern. Before that, in life, such things did not disturb, but now it is very noticeable how it interferes with learning. Perhaps the question is very deep, so I would be grateful for literature or articles related to the topic, thanks!

Answer 1

Weather influences, magnetic storms, lack of sleep, solar activity.
No depth, for me, for example, it also happens.
Of course, this is if we exclude any mental disorders such as bipolar or deprochka.

Answer 2

Try to meditate.
Helps to improve concentration and throws excess garbage out of the head.
10 minutes a day, no more.
Another great way to be productive for a couple of weeks is to take 7-10 days off.
But the difficulties here are obvious.

Answer 3

It happens to everyone. It depends what conditions you live in. Listening to an audio book by Dale Carnegie might help.

Answer 4

This is fine. The brain needs to rest in order to absorb information. Change activities, take a walk, sleep.
Everyone has their own time of day, in which information is better absorbed. Listen to your biological clock.

Answer 5

Also asked the same question. I think this is a feature of the brain, it cannot always give you the same voltage. It happened to me that for two days it was not possible to solve a task at work, and on Saturday morning it was solved in 20 minutes (without exaggeration) and this happened more than once. For prevention, it will not be superfluous to change activities, activities.