What to change the information load?

Question

IT education

I'm learning Python. After a few hours I get tired and start to get distracted, but I only think about programming. Interesting, but very tiring to become bad. Advise besides sports and so on, what kind of related abstract topics, books. To be able to change activities during breaks. Maybe someone had a similar condition?

Answer 1

Think about girls, or about boys - it's up to you.
Relax.

Answer 2

If you think that you have an excess of information, then you need to look for rest in activities with a deficit of information.
Sport is actually a good way to turn off the brain. Meditation helps. social dances. Communication with people. Any activity that will allow you to move from a focused mode of the brain to a diffuse one.

Answer 3

A couple of circles around the office. Get some air and rest your head.

Answer 4

as an option = helps 100500, but there are side effects

Answer 5

It is possible not to be distracted, but to make a structural diagram of what has been studied. Graphics well allows you to remember the blocks (names, goals) and connections (dependencies) of the studied. According to this scheme, you can tell an invisible interlocutor who does not know Python.