Should I be afraid of password interception?

Question

proxy

Guys, I connected to the Internet through a proxy and programmed the site. I logged into phpmyadmin with a login and password, logged in via FTP (not SFTP) and also logged into the site's admin panel using the username and password set in htaccess. Question. Could some passwords get on a third-party server? I completely forgot that I use a proxy.

Answer 1

Да, могли, если не использовался https.

Answer 2

Пароли менять срочно
phpmyadmin и подобные утилиты стоит закрыть извне и общаться с ними только через ssh тунель
вместо ftp опять таки лучше использовать ssh