PC lags after waking up from sleep [Windows7]?

Question

Windows

When you exit sleep mode, lags begin, if you wait a little, it lets go, but it’s worth loading the PC a little and the lags return, and so on until a complete reboot
. .
The funny thing is that at this moment, according to the same dispatcher, if you add up all the tasks, then they consume a maximum of 2-4GB, this is with 8GB of actual RAM.

What is the problem, what do you think?

Answer 1

update the drivers for the motherboard, and in pursuit of the bios, sleep problems are usually from them.

Answer 2

after the memory exceeds 90%, the system starts swapping to hdd. open the resource monitor and see what else is loading the system in terms of the disk.

Answer 3

What is the problem, what do you think?

Well, of course in the lack of memory.
What else? They answered themselves.

The funny thing is that at this moment, according to the same dispatcher, if you add up all the tasks, then they consume a maximum of 2-4GB, this is with 8GB of actual RAM.

Yes, that's fine, what's the problem?