How to "set up" external promotion?

Question

Search Engine Optimization

Good day, forum users, I am new to seo but have already watched a bunch of different webinars and videos.
I am engaged in the creation of sites, seo is something new for me. I want to add customers to the site. So let's get to the point:
I made high-quality internal optimization, all h1-h6 titles of the picture.
I made my own text and content on the site.
I run my own blog, I promote articles from where, by the way, most of the traffic comes from.
I posted my links wherever I could.
Came to the top for low-frequency queries.
But I have a question. I went to the top, but at low frequencies. How can I get into the top in high frequencies? Do I need to remake the main page for high-frequency ones? How to move forward, who will refer to me? where to get links?
Don't write about poison. I am a lamer, I will accept all criticism addressed to me, the main thing in the case.
PS serpstat thinks that my competitors are not web studios but forums, because most of the traffic comes from articles.
PSS I don't know how it is on this forum, is it possible to leave links, I hope the moderators won't swear at me too much. igamov.ru
I would be very grateful if you give a link to "read" in seo

Answer 1

And what are RF requests for you? "Private webmaster"?
Inside you are fine. If you start to redo the main one, you can lose the achieved result, but here it’s 50/50, depending on how you will redo it (serpstat will not tell you about this, focus on your TOP).
For external promotion, try forums, question-answer sites, look for bloggers on the topic, etc. To attract customers - freelance exchanges, forums, and better - a sundress)

Answer 2

How to seo promote a website without money?
the site is beautiful but useless,
look at how the market leaders have done it, although at this stage you simply won’t understand