How to restore git changes?

Question

PHP

Colleagues, good evening.
There was a problem - I ask for your help.
There is a project in netbeans linked to git. The changes are committed to the local machine. It turned out that they accidentally made a pull through the IDE (from the master branch) and overwritten all the changes, incl. which merged via ftp to the test server.
Is it possible, by means of git, to return everything back, given that the commit was not made?
PS: I know that the hands of the asshole, please do not remind once again.

Answer 1

If you didn't git commit the changes, then most likely you can't.
git status see if your changes are there, and if there are none, then there are none.

Answer 2

Try to look in Netbins Local History if you have it enabled

Answer 3

git log//see the list of commits, it's more convenient with --oneline , if there is a necessary commit
git checkout HASH//HASH - the hash of the commit you need or HEAD(^^)
If you didn't make any commits, then there's no way....