How to display a list of 82 lines "Name - number" in a bot?

Question

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Hello. There is this list:

Адыгея - 1
Алтай край - 22
Алтай республика - 4
Амурск - 28
...
Чувашия - 21
Ямало-Ненецкий АО - 89
Ярославль - 76

There are 82 lines in total.

Slider - I don't see it - I can't find it through the search
Put it in an image - also - for the same reason

I did it like this:

through this, <pre>

maybe you can offer a more elegant way to display such a volume of information?
?