How to calculate which programs consume more resources than others?

Question

Windows

That is, you need a table, as in a regular task manager, but not in real time, but so that you can see the average for each process per hour, day, week. Perhaps the answer is somewhere here https://habr.com/ru/company/ua-hosting/blog/280578/ , but everything I found requires complex manipulations and insights, although the task seems to be simple - to save indicators from the task manager to the database and then display the average values ​​for a period of time, so that it would be clearly visible who parasitizes the most.
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If there are no simple solutions, tell me how to learn how to speed up windows 10 with 4 gb of memory, hdd disk, processors 2000-3000 on cpubenchmark.net, only browser and office are used. So far, all that comes to mind is to interrupt Windows once a month.

Answer 1

Process Explorer has a CPU Time column - the total process time used.
But it's not clear what problem you're solving. Do you want to save money on electricity bills or what? For example, if some process is constantly running and steadily eating 2%, then in total it can surpass a one-time launch of an application that loaded the percentage up to 100% within one minute and slowed down the entire system. As for me, the second application is more suitable for the term "parasite". Although in any case, an important process can be increased in priority, and a secondary one can be lowered, and no one will interfere with anyone.

Answer 2

you need a table, like in a regular task manager, but not in real time, but in order to be able to see the average for each process per hour, day, week

Windows performance counters.

tell me how to learn how to speed up windows 10 on 4 gb of memory, hdd disk, processors 2000-3000 on cpubenchmark.net, only browser and office are used.

No way.
The minimum required configuration for comfortable work with the office and browser is 8 GB of
RAM
SSD disk
Processor at least 3 GHz frequency.
The main bottleneck is memory and disk.
As a rule, the most gluttonous application in terms of resources is the browser - it needs a lot of memory, and it creates a huge load on the disk.
Considering that the ten itself also operates the disk well, the HDD simply cannot cope.

• Caching can somewhat improve the situation - if there is a lot of free memory, then caching decently smoothes the load on the disk. Therefore, if you have more than 8GB of memory, this is a plus.
  
• The lack of memory can greatly worsen the situation - active swapping begins, and the disk, which is already overloaded, is constantly forced to serve small requests to the paging file, and the load on the processor increases sharply.
  

Answer 3

Process lasso