How to add new option values ​​in Contact Form 7 in select?

Question

WordPress

Kind.
Tell me, is there any way to add new option values ​​to the select dropdown list in the Contact Form 7 plugin without going into the Contact Form 7 settings (the option for secretaries), so as not to break anything there. Let's say through the plugin Advanced Custom Fields (custom fields) or some other option.

Answer 1

And why are you freaking out so much. Wouldn't it be easier to create a contact form via ACF and add a bunch of options there as you wish))
At the end of this article there is a Contact Form item that works via wp_mail()
https://www.advancedcustomfields.com/resources/usi...