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Computer desk height?
Greetings.
So I ordered new furniture for myself, it turned out that the table has a height of 83 cm to the top of the lid (to the top of the keyboard board (pull-out) - 70 cm).
As he infected, he thought that it would be normal (the old one was 78 cm), but as they put in a new one, doubts tormented whether it was too high, or just a matter of “unaccustomed”.
What, in your opinion, should be (or personally you now have) a computer desk (the one you work at) in height?
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Ideally, it should be like this:
The person should be sitting with their legs bent at 90 degrees. Adjusting the height of the chair to the level of the table is a bad idea, because. legs will get tired.
A fist (hand) should be placed between the bottom surface of the table and the knees.
Since everyone has their own height and constitution, the sizes are individual.
Look through the search on Habré ... the topic of tables and chairs has already been crawled up and down ...
The height of the table should be such that the forearm is at an angle of 90 degrees to the shoulder. Retractable clave stand is not acceptable.
The chair should be such that there is a 90-degree angle between the lower leg and the knee, and the feet should be on the floor.
>>>>> These are the minimum requirements. >>>>>
Good day!
My height is 172 cm, the height of the chair is 42 cm, the height of the table is 73 cm, the "shelf" for the keyboard is 9 cm below the table surface.
I was helped to choose the most suitable furniture height by the data from ... you won’t believe where!
From government regulations !
It turns out there is a special decree that regulates how the workplace at the computer should be organized.
According to the appendices from SANPIN 2.2.2 / 2.4.1340-03
Taking the height data from these tables as a basis and experimenting a little with the height, I found the most convenient dimensions for myself, which I indicated at the beginning.
When you get the best height, you can sit at your desk for hours without wanting to get up and stretch your back.
Luck with searching!
Many parameters need to be taken into account.
If the keyboard is on the table, then the elbows should be at the level of the tabletop.
If the chair has hydraulics, you can adjust its height. But if it is too high, then the legs will hang out - again, depends on the length of the legs. You can make a footrest.
In my opinion, in many respects the height problem is solved by an adjustable chair.
It's high, in my opinion. I have 75.5 cm. Pick the right chair and you will be fine.
With a height of 179, I work at a table with a height of 75 cm (from the floor to the tabletop). From the floor to the keyboard stand 65 cm. Quite comfortable
I have (with a height of ~ 185-7) the height of the table (to the plane of the tabletop on which the keyboard is) - 82 cm, terribly uncomfortable, I had to raise the chair to max + screw in the bars to raise another 5 cm, and then, it’s still not enough 5 centimeters, but there is nowhere, it will be unstable + I had to come up with a footrest
for myself, I realized that the height of the tabletop (if you have a keyboard on it, if you have a retractable canoe - xs, I hate such tables) should be 70-75 cm ... maybe even lower, for those who like to tip a little in their chair
The chair does everything. I have three shop computer tables and they are all the same height. Looks like some standards still exist.
The average height of a man in our country is 175 cm, it is for this height that the standard table height is calculated - 75 cm. If, however, your height is lower or higher, then you can calculate the height of a computer table individually for yourself using the following formula:Ваш рост * 75 см / 175 см = Высота стола
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