ASP.NET MVC IIS server auto warmup?

Question

ASP.NET

If you do not access the site for a long time, then it gives the page for a very long time, as if compiling the project, after which the page returns normally (from other browsers, etc.). So here's how to automatically warm up the IIS server? I don't have access to Application Pools, that is, I can't set up IIS on the hosting, so I can't use this method Autostart ASP.NET applications . Also Turning on Start Mode to Always Running in MVC App... the method of using third-party resources that send messages to the server to warm up at a certain frequency is not suitable. I heard that you need to configure something in web.config'e, but I couldn't find anything.
PS Also found When you first visit the site, which is spinning on IIS..., but here they solve the problem on the part of IIS.

Answer 1

You can use services to check availability, for example, https://uptimerobot.com/ (free up to 50 sites).
Create an HTTP monitor and set the check interval to 5-15 minutes.
This will keep your service from "sleeping")